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Archive for October, 2011

Environmental Improvements – Calling Leaders

The environment, which its current emphasis on ‘Global Warming’ and ‘Climate Change’ important though it is, is not the most vital matter facing humanity.

During recent speaking and teaching visits to Uganda and Kenya, and hearing something of the actual situation, I have become angry and occasionally tearful at the gross injustice, greed and corruption which is rife.

Our world has become so unstable over these past months in a way totally unpredictable by man. If I had written prophetically, 15 months ago, about what we are presently experiencing in the area of finance, you would have said I was off my head and just daft!

The Carbon Footprint issue might be causing some environmental damage although is being question by many, but the financial greed and mismanagement footprint is hurting millions as people loose income, jobs, houses and basic security.

When I was in Kenya last November, I was informed that the economic problems hitting America and Europe would hit Africa in three months time, and visiting schools and orphanages in the various slum areas I was very much aware of how a little extra resources could help so many more people with very little effort.

The structures are in place to utilise and distribute AID in a responsible manner. I have seen the projects designed to help those whose lives are confronted with unnecessary suffering, one example of this in Methere in Nairobi and the River of Life School in Manyatta, Kisumu. Now, there are other projects and schemes in various other nations and by investing in these immediately, the environment would improve slightly within a few months, but for the people who live there the improvement would be immense.

I write this as the G20 Summit is meeting in London. The money spent on that alone could feed the poor in Kenya (or some other nation) for months. It is just that I know a little about Kenya.

Earthquakes, floods and droughts will continue, and these will undoubtedly increase, with environmental disaster and tragedy resulting, but what concerns me is the area where substantial and significant improvements could be made, if only leaders would make sensible wise decisions.

You see, I write as a committed disciple of Jesus Christ, and I am not given the option of being quiet on these issues.

One sentence really challenged me this week. If you were reading the Sermon on the Mount for the first time, in Matthew’s Gospel, Chapters five to seven, how would you change your life?

How might this motivate us in the areas of fresh water and sewers, immunisation and basic health services, and feeding programmes and education for those who genuinely want to study and contribute positively towards the welfare and well-being of their nation.

To make these environmental improvements, strong, radical leadership will be required, but it is often in times of real darkness that the risen and living Lord Jesus Christ chooses, redeems, and raises up a leader or leaders to shepherd people out of their predicament.

Sandy Shaw

Sandy Shaw is Pastor of Nairn Christian Fellowship, Chaplain at Inverness Prison, and Nairn Academy, and serves on The Children’s Panel in Scotland, and has travelled extensively over these past years teaching, speaking, in America, Canada, South Africa, Australia, making 12 visits to Israel conducting Tours and Pilgrimages, and most recently in Uganda and Kenya, ministering at Pastors and Leaders Seminars, in the poor areas surrounding Kampala, Nairobi, Mombasa and Kisumu.

He broadcasts regularly on WSHO radio out of New Orleans, and writes a weekly commentary at http://www.studylight.org entitled “Word from Scotland” on various biblical themes, as well as a weekly newspaper column.

His M.A. and B.D. degrees are from The University of Edinburgh, and he continues to run and exercise regularly to maintain a level of physical fitness.

Sandy Shaw
sandyshaw63@yahoo.com

To Be Green Too Expensive?

Really? Seriously? Is it still too expensive to be green? I am a little surprised when people say that cannot do anything to be green because the products are too expensive. This may have been the case eons ago but not anymore. People now say going green is too expensive as an excuse in my opinion. Granted, I am not able to afford solar panels on my roof just yet but that does not mean I am not green or trying to be green in my own ways.

Here are some simple things that you can do now to start you off in the right direction without too much money out of pocket. Keep in mind, that while you will spend money at first, the payback is well worth it for you and the environment.

One of the first things I did to start my own green movement at home was to buy canvas bags for the grocery store. They were $1.00 each and I bought 10 of them. I always leave them in my car so no matter what store I go to I bring a bag with me. Each time I visit the grocery store I get 5 cents back for each bag that I bring.

So each week when I grocery shop I get 50 cents back. Each week that adds up quickly and before you know it, I have made my $10.00 back and am no longer a slave to the plastic bags. U.S. consumers use approximately 100 billion plastic bags annually which require an estimated 12 million barrels to produce! Just think, the majority of these bags are used just once from for less than 30 minutes and then they go into our landfills or end up in our oceans where they are a serious threat to wildlife.

The second green thing I did was change my water bottle habits. I have to admit, this one was hard for me until I did the math and it was at that moment I went to Target to buy a water filter and ordered my CamelBak Better Bottle.

The funny thing is that people are so quick to complain about the cost of gas but have you ever complained about the cost of the water bottles at the grocery store? I paid $10.00 for my bottle and $30 for my water filter and I have never once gone back to the store to buy my 12 pack of water for $6.00. And to think, a 12 pack of water bottles was finished in one week or less! I really don’t like when people say they reuse their plastic water bottles…. Do you know the bacteria that are on the bottles and the plastic leaching that occurs? Please do yourself and the environment a favor and buy a BPA Free water bottle today!

How many of us use paper napkins each day for lunch and dinner? Time to save a tree! Even napkins made from recycled materials are not as innocent as they may seem since they too wind up in landfills. A family of 4 can easily go through 84 paper napkins a week and if you think of each paper napkin costing 2 cents – well that adds up quickly over the course of a week, month, and a year. Cloth napkins can be used several times before tossing them into the laundry. With a family of four, laundry is done quite a bit so go ahead and make the switch.

Finally, do you wash all loads of laundry in cold water? Did you know that if you washed all of your clothes in cold water your clothes would last longer? Not only that, but you would save on your electrical bill. Unless you are washing baby diapers or grease stains, cold water is the way to go. 85-90 percent of the energy needed to wash your clothes in a machine is used to warm the water. Only 10-15 percent actually goes into the washer. The next time you need to buy laundry detergent, look for the detergents that are specially made for cold water.

And of course, we all know about the light bulbs and such but these were a couple other reminders of what you can do today to start saving money and you can be proud of yourself for going green! Remember, it is cool to be green!

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Green with Pure Water Technology

Paper or Plastic?

Bags hold an important place in our lives. They are sometimes referred to as the best personal carriers. They are made of various stuffs like cotton, synthetic, leather and so. But when it comes to general usage like for shopping, the names of two types of bags viz. plastic made and paper made bags come to our intellect. Both are fine, but the question is, which one is the best suited to our requirements. Lets discuss the peculiarities related with the two.

You might be thinking that paper bags are not as durable as those made of plastic. Also, we see that the latter are more commonly used than the former one. But, do you know plastic is a stuff which is really hazardous to the environment. It takes thousands of year to decompose. If burnt, it emits poisonous gases which again pollutes the environment. If buried in the ground, it makes the soil infertile. If thrown in the sea, it pollutes the sea water and proves to be a threat for the life of the sea creatures. One can imagine, how hazardous is plastic to our planet.

This perilous nature of plastic had forced the governments of many cities of the world to put a ban on the use of poly-bags, which are a major source of plastic pollution. Few cities of the world in which these polythene carriers are either completely or partially banned include San Francisco, New York, Texas, Germany, Dhaka, China, Kenya and Ireland to name a few. Even the government of Delhi had issued guidelines against the use of polythene. However, later on the government changed its decision to completely ban the polythene, due to some reasons. Government suggested the manufacturers to set up the recycling units on the basis of “polluter pays principles”. But the government has not completely given up the plan to ban these polythene carriers, it is in the pipeline.

In this context, paper bags are the best option. No doubt, they are unconventional, but they are eco-friendly and easy to recycle. Nowadays, there are various types of paper made bags available in the market. They are not only good looking, but also have ample of space to carry goods and are quite durable. The handmade paper bags available nowadays are designed to suit specific requirements which include carrying gifts, carrying wine, shopping etc. There is a separate bag to serve each purpose. Although, multipurpose bags are also made from paper. They are proving to be the best substitute for plastic or polythene carriers in the modern context.

Now, as we have told you every significant fact related to plastic and paper bags, It’s upon you which one to choose. The hazardous and non-disposable polythene, or the environment friendly and elegant paper bags.

For more information on paper bags, paper baskets, miscellaneous paper products and other handicraft items, you may visit the following sites:
http://www.handmade-paper-products.com/
http://online-handicrafts-center.blogspot.com/

The Environmental Plenty Compared With Those Who Are Tested in the Sore Barren Arid Desert

Life has so many contradictions. It was a privilege and joy to take a colleague friend, who had very little of this world’s goods, to the local supermarket in Kenya and encourage him to buy whatever he and his family required along with a little treat for his children. To be able to pay at the checkout desk was an honour.

He and his family lived in a food desert. They had maize and rice but not much more. Margarine and sugar and one or two other products would make their life a little better for a little while.

Jesus Christ, Who was King of Kings and Lord of Lords, lived in the desert praying and fasting for forty days. Having been there at the north end of the Dead Sea it is stoney, hot, barren, and dry. Reading the account of what happened in the early Chapters of Matthew or Luke can challenge our crazy consumption lifestyles.

To show concern and care for our environment may involve fasting from various habits and foods we have become used to and have taken for granted. The sin element has to be dealt with, and sin is a word from which people shy away in these present times, but most of the suffering is the direct consequence of sin, and there can be no hiding from that fact.

When you see children who should be at school having to walk miles daily to fetch water can make me angry! All we have to do in ‘the west’ is turn on the tap and there we have clean clear water. When we flush the toilet the efficient sewerage system does the rest.

But, in Kenya, and in many other nations, the lack of fresh water and the total absence of sewerage is the cause of so many serious illnesses and diseases. Much of this could be rectified within a few months if the leaders of the nations were genuinely concerned and interested.

There are no quick solutions to remedy the massive issues facing those who are truly poor, but there are solutions which could start to become operational by a different type of leadership, where corruption could be by-passed. People working and serving in the Aid Agencies are normally in this fight against poverty for years and they realise that it is a long haul, where change comes slowly.

I have just thought of a phrase. I am out to change the world by seeing one person at a time converted to Jesus Christ. Visiting some of the projects in Kenya and Uganda is proof of what just can be done, but oh how they need a little more financial resources.

To provide water for people by piping it through filters can make such a massive difference to households and families and entire communities.

If only Governments would make this a priority, but that would depend upon radical leadership which might shake supporters but would certainly benefit those in need.

Are there leaders out there who would be willing to take such a political risk? The rewards would be enormous and surprising, as the blessing of Almighty God would fall upon these leaders and nations.

Many can chase wealth and power, rather than humility, service and selflessness.

The consequences of greed and corruption cause devastation in the lives of millions, and the greedy and corrupt appear to be unaware of that. Are they so blind? Remember, we all have to appear before the judgment seat of Almighty God one whether we want to or not!

O, to send farmers where we have sent fighters and water experts where we have sent warriors and sewer layers where we have sent soldiers.

The environment is more than soil and waves and icebergs. Care for the environment is demonstrated by our care for people.

Many in ‘the west’ are trapped in a wealth culture just as millions are caught in the poverty trap. Release and deliverance and freedom is possible. In which ways can we move forward and help? If there are any in leadership reading this article then the responsibility is yours and mine.

Sandy Shaw.

Sandy Shaw is Pastor of Nairn Christian Fellowship, Chaplain at Inverness Prison, and Nairn Academy, and serves on The Children’s Panel in Scotland, and has travelled extensively over these past years teaching, speaking, in America, Canada, South Africa, Australia, making 12 visits to Israel conducting Tours and Pilgrimages, and most recently in Uganda and Kenya, ministering at Pastors and Leaders Seminars, in the poor areas surrounding Kampala, Nairobi, Mombasa and Kisumu.

He broadcasts regularly on WSHO radio out of New Orleans, and writes a weekly commentary at http://www.studylight.org entitled “Word from Scotland” on various biblical themes, as well as a weekly newspaper column.

His M.A. and B.D. degrees are from The University of Edinburgh, and he continues to run and exercise regularly to maintain a level of physical fitness.

Sandy Shaw
sandyshaw63@yahoo.com

Marvell's digital PFC chips

What We Can All Do ?

Saving the rainforests and environment is not an easy task. It took many years of neglect, mainly on our part, in keeping the environment clean. We polluted our air and our water through chemicals and different types of bacteria and debris. We used paper products that were not recyclable and or were not biodegradable.

Rome wasn’t built in a day as the old cliche states, but we managed to ruin our planet over the years and unfortunately it will take longer than a day to rid the Earth of all the garbage we have dumped on it. It is so easy to throw a piece of paper out of your car window, instead of finding a receptacle to dispose of it, or to throw empty cans in with your regular garbage instead of separating them for the recycle pickup or to bring bottles back to the store. Let’s not forget the broken down refrigerators, t.v.s, mattresses, etc on the side of the road.

I have traveled to third world countries and it breaks my heart to see that. They have no means of garbage disposal and they certainly don’t know how to recycle. Most of the people, although poor, take pride and keep their properties neat and debris free, others do not care. The same goes for people who live here on Earth. Some are proud of what they own and others could care less.

By the inch it’s a cinch, by the yard it’s hard. If we all do our part in what ever little way, we can help improve Mother Earth and make it liveable for generations to come. Let’s start by picking up our litter, don’t let the water run when brushing your teeth, use rags instead of paper towels, carpool if you can, don’t discard items on the side of the road to make it look unsightly, but for the most part…. Be Proud Of Where You Live and What You Have!!!!!!

“Nothing Leaves An Impression Like A Lasting One”….

http://www.impressionsbyjackie.com

Green Tech

Green Roof

Some Eco-Friendly Green Thoughts

How often when you go to the grocery store are you asked if you want paper or plastic grocery bags?  Well the best answer to that would be NEITHER.  To keep the U.S. stocked with paper and plastic grocery bags, takes about fourteen million trees and twelve million barrels of oil every year! Investing in a few reusable bags makes a lot of sense.

Think about those little paper receipts you get at the gas pump and the ATM machine.  If all people would simply note it in their checkbook, or in a small notebook when they made a purchase or withdrew money, it would be saving enough paper to encircle the globe fifteen times!

If every American would by one roll of recycled paper towels instead of the others, it would save over half a million trees. And how about turning the car off when you are waiting for someone, in the drive-thru lane  or stuck in a huge traffic jam?  When a car idles for more than a minute it is polluting the air and wasting your gas.

Cordless phones are replacing conventional phones.  But think about it… sitting in a recharging cradle and using up your electricity  twenty-four hours a day and every day of the week! Replace one or two cordless phones with your old conventional ones and you’ll save energy.  The old fashioned ones use only a tiny bit of electricity, and will work when the power is off. If you insist on the convenience of cordless phones, make sure the ones  you do get are Energy Star-rated, for high energy efficiency.

Lisa is a freelance writer with a specialty in Internet content and SEO articles. She has written thousands of articles, hundreds of ebooks and thousands of website pages and related content. She has also authored her own books and works as a consultant to other writers, Internet marketers and Internet businesses. Professional wordsmith for hire: gamer, wife, mother, entrepreneur, published poet, co-owner of game guides company (http://www.liti4.com), public speaker and Internet business consultant. You can learn more or follow Lisa’s blog from her website: http://www.freelancewriter4hire.com

Historical Conservation Efforts

How often have we come across lovely historical sites suffering from neglect and misuse? Every country needs to take good care of its historic places. Because things like malls, stadiums and highways can be built again. But a historic place which is neglected and misused will lose its glory and slowly disintegrate into zilch. And no amount of action plan or noble intentions can ever bring a historic place back to its former glory when it has been totally neglected and abused by us. The oldest of historic sites can be preserved for the future generations if we have a proper plan for their conservation.

Conversation of historic places requires a systematic approach. If the historic site is conserved with the help of a proper plan, it will show amazing results. While chalking out a plan for the conservation of historic sites, it’s very important to keep the costs under control. If the costs go up to an unwanted level, it will draw criticism from the general public and act like a death sentence for the conservation of other similar projects in the future.

The first thing which should be done by the restoration experts is to check the age of the historic site. This can be easily achieved by conducting a series of scientific tests. It can also be done if there are public or archaeological records of the site. Once we know the actual age of the historic site, we get to know the actual worth of the site – this doesn’t mean that if a site is not very ancient – it’s not worth taking care of.

Also check the sturdiness of the materials which have been used on the historic site. This will need a proper list of all the materials used on all the structures found on the site. Factors such as the effect of temperature, humidity, weathering, fire, air pollution, storms and flood on the material found on the site needs to be studied in detail, so that best possible plan to prevent further degradation of the site can be prepared.

Don’t forget to note the architectural design of any structures present on the site. This is needed to take help of conservation experts according to the style they specialize in. Taking the help of the best of experts who are not competent in the architectural design displayed at the historic site would create a major problem for your conservation project.

Your team of conservation experts also need to keep a track of all the past repairs and changes made on the historic site. The problems faced by the previous restoration team while restoring or repairing the historic site too needs to be researched and noted down. Always remember materials like wood and leather rot quite easily, on the other hand stone articles and pottery items always manage to survive better. Once you have finished your complete study of the historic site, you can then do the restoration part of the site step by step in a phased manner till it is complete. You might even have to restrict the number of visitors, once it has been restored, as although the site has got its former glory, it might not be in a state that it can be exposed to an endless number of people everyday.

For more information on the historical sites of the world, visit Matt’s website about world historical sites, especially his favorite place, tikal.

Electric car's Technology

Copenhagen’s Spring – Scientists Ask For Higher CO2 Cuts

The International Scientific Congress on Climate Change was held in Copenhagen between 10th to 12th March and organised by the International Alliance of Research Universities (IARU): the conclusions will be published into a full synthesis report next June. Almost 1,600 scientific contributions of researchers from over 70 countries have been received, and more than 2,500 delegates attended the event.

Connie Hedegaard, Minister of Climate & Energy of Denmark said that we have “to avoid the unmanageable and manage the unavoidable” and she pointed to their example: this European country has become a net energy exporter in 30 years, creating a green growth as a stable solution of the 70s oil crisis. The messages of the congress are various. The risk that current trends of the climatic system will accelerate has a more defined and significant meaning: more probable abrupt and irreversible shifts, and we are already above the worst scenarios published by the Intergovernmental Panel on Climate Change (IPCC) in 2001. Thus the big problem is trying to at least slow down these trends if not reverse them. The experts tell us that fast regional and global mitigation strategies are needed and that the more we wait the more expensive and ambitious actions will have to be taken in the future. The fact that scientists have come to the point of saying that “Inaction is Inexcusable” means also that people who studied relentlessly for decades are frustrated by the inaction of governments, businesses and people: it is understandable given that their work has not been considered and used enough, if not at all, up to now. They are speaking louder and clearer now. The different roles of politicians and scientists have to be combined. It is time for leaders to rely firmly on science as a basis for tough and unavoidable decisions. A “societal transformation” is being asked for by a wide group of the most intelligent people on the planet including diffusion of sustainable behaviours, innovative leadership, removal of subsidies and reduction of “vested interests”. These are all very explicit messages to politicians and public alike: there is a lot of work to do between now and next December’s COP15.

In the final debate the Danish Prime Minister, Anders Fogh Rasmussen, summarised the six messages given by scientists as 6 keywords: Urgency (of the climate change challenge), Direction (long term target to be defined), Action (short term targets to be set), Fairness (to the poorest and most vulnerable), Opportunity (to originate large benefits), Governance (creation of a new global multilateral era). He stated firmly that “Business As Usual is dead” and asked his colleagues to follow Obama’s call for a Green New Deal, already asked for by public opinion and by many political parties in the world.

After the final debate with the panel of scientists an impatient Rasmussen asked for clear words on the CO2 emission target to be set in the new treaty. Prof. Daniel Kammen, Obama’s Senior Policy Advisor, stated that an entire new industrial revolution is needed to cut 1990’s CO2 emissions by 80% in 2050 and Prof. Stefan Rahmstorf agreed on this point. The feeling was that the other panelists didn’t mind… At this point the Prime Minister concluded that the ambition for COP15 can be this -80% long-term objective following the precautionary principle to avoid worse impacts (than the ones presented in 2007 IPCC report) already hypothesized by new works. Overall a more direct communication between scientists and policy makers took place in this huge meeting: now it’s time for delegations to study and prepare the ground for brave steps forward to be made by the international community in Copenhagen’s crucial Conference of the Parties #15. Will we be able to navigate better our “ship” in the solar system during the over 200 rotations it will make before then?

Written by Luca Marazzi on behalf of Responding to Climate Change.

For further information on Climate Change please visit the Responding to Climate Change website –
http://www.rtcc.org

*Next event: Copenhagen, 24-26 May 2009. World Business Summit on Climate Change

Clean Green Computing

Green and Clean Computing

Little thought may be given to the energy consumption of computers, but as more and more computers are purchased each year, it is not just the number of computers that forces increased energy consumption but the way in which computers are being used that adds to the building energy burden. Research has shown that most computer desktops are not being used a great deal of the time they are running and are left on for long periods of time. As with other forms of energy consumption, electricity is wasted when it is not being used and this burns fossil fuels that emit carbon dioxide into the air and cause smog, acid rain and other detrimental environmental side effects.

The typical desktop computer consists of a system unit which houses the central processing unit (CPU), a monitor and a printer. The CPU may require 100 watts of electrical power; the monitor, which may be 15 to 17 inches, may require another 50-100 watts; a laser printer can use as much as 100 watts or more while ink printers use as little as 12 watts while printing. The cost for operating a 200 watt system all day and night, everyday, would be $125 annually, while the cost of operation for normal business hours of 40 hours per week would range around $30 annually. Considering the tremendous benefits derived from using computers, this figure may not appear extensive, but when multiplied by the many computers used on a daily basis in this country, the total grows phenomenally.

There are many ways to reduce personal computer energy consumption. Computers, printers and monitors can be turned off when not in use. Many years ago, it was considered harmful to the computer if it were turned on and off periodically during the course of a day. However, the internal circuitry of personal computers is designed to be protected from power damages that might result from on and off switching. Doing so will not substantially affect the computer’s useful life.

The use of screen savers wastes energy and should not be used. They go back to the days when, if not used, images would be ingrained on screens if they remained on too long, but updates in technology have long made the use of screen savers unnecessary.

The United States Environmental Protection Agency has also developed technology for computers and monitors that can be programmed to automatically power down to a lower power state when not in use. This “sleep mode” can reduce energy consumption by 60% to 70% and these “Energy Star” computers serve to gain efficiency without any loss in computing performance.

Green computing extends beyond the personal computer to the use of related devices and materials. For example, paper waste can be reduced by printing as little as possible and only when necessary, recycling waster paper, using electronic mail instead of faxing to eliminate the need to produce a hard copy, and trying to print on both sides of the page when possible. In addition, printer and toner cartridges can be recycled. Although this is a practice that has been discouraged in the past by printer and toner cartridge manufacturers, such recycled cartridges save resources and reduce pollution and solid waste. Disposing of electronics as well can be done through recycling agencies to reduce waste and provide for recycling of functional equipment.

Finally, green computing also means not buying new equipment unless there is a real need for it. Close investigations can be made regarding upgrading hardware or software before purchasing a new computer. However, if the determination is made that a new computer system should be purchased, there are “Energy Star” computers, monitors and printers on the market. In addition, ink jet printers use 80% to 90% less energy than laser printers and soon, even “Green Computers” will reach the marketplace for sale.

Visit http://www.OCRuggedLaptops.com for more information about the rugged laptop industry.

Fox Business News

The Queen of Re-Use: How she does it.

If I gave my family questionable marks on its efforts to reduce, I admit that when it comes to re-using I am the Queen. When I was a teenager there was a song, ‘I was country, when country wasn’t cool.’ Well, I was re-using back when it was called hand-me-downs and everyone looked down on you for wearing them. Honestly though, I can remember being about five and having a distant second cousin visit. She had brought a bag of clothes that had been her daughter’s, who had died. That may sound morbid, but I think my smiles and thanks for the ‘new’ clothes may have helped to let go of not only the clothes, but a bit of her grief as well.

If you were to look in my three year old’s playroom, most of the toys you would see have been given to her second-hand from friends, purchased at charity shops or even salvaged from the bin…including her wonderful Little Tikes kitchen centre.

But my re-using does not stop there, if you open my kitchen cabinets you will see stacks of old containers that once held spread, cottage cheese or something else. With the exception of the air-tight sealing bowls that my husband uses to transport his food to work each day, we do not purchase or use Tupperware, Serv-rite or any other type of plastic wear. And those plastic containers that once housed my produce such as strawberries, blueberries and peaches are now being re-used as pots for my spring seedlings. I also have a cabinet full of sauce jars that I am looking for ideas on how best to re-use. I have already filled several with nuts, bolts, nails and the like. But even after getting organised myself, I just can’t bring myself to throw these into the recycle bag when I know that they are perfectly re-usable as they are. As I mentioned yesterday, I re-use the few plastic bags we get from quick trips to the corner store for bin liners in the bathrooms.

I have even taken to re-using my daughter’s Fruit Shoot bottles by refilling them with concentrate fruit and water. Of course, a tad of a warning on this one: do not freeze plastic bottles as it can cause a cancer causing chemical to leach into the drinks. So I always replace the bottles after a few uses just to be safe. But then they can go into the recycle bag (but that is tomorrow’s topic).

Even dinner last night was re-used food; better known as left-overs. Anyone that reads my blog knows I have dozens (hundreds?) of ideas for re-using food as soups, smoothies, casseroles, stir-fries or just re-heated and served. I call this creative cooking and make it a staple of not only our family’s diet, but of my blog as well: offering recipes to my readers.

I think one of the most beautiful examples of re-using is the folk-art form of quilting. Not only can worn-out old clothes be turned into colourful quilts, but they can tell a story: our history. I have also heard of people braiding old cloth to make rugs as well. Last year at the Green Show, I bought my daughter the cutest little purse made from old plastic juice boxes by a women’s cooperative in the developing world.

Thinking back to my own childhood and the used toys and clothes that I was blessed to enjoy, I am glad that it has become the ‘cool’ thing to re-use. Not only do these items still have good life left in them, but they remind us that we, ourselves, re-use life’s lessons to improve our world. So next time before you toss that item into the bin or even the recycle bag, stop and ask yourself could it be re-used instead: perhaps that wine bottle would look nice on a table with a candle or a few flowers or could that old t-shirt be cut into squares and used instead of paper towels or how about making puppets with old and mismatched socks. The ideas are limitless…I hope you will share your favourites with me as well.

Terri O’Neale is the mother of six; ranging in age from 3 to 22. She has been both a working and stay-at-home mother at various times in her life. She was also a single mother for almost five years, before re-marrying the love of her life at the age of forty. Obviously, she has a life-time of training in raising a family on a tight budget. In addition to these real life experiences, she possesses a bachelors degree in health education and a minored in environmental management in her masters programme.

Terri feels strongly that this is one of the most challenging times in history for the family, but she also believes that families with the will and resolve to address the pressing issues of saving money, becoming greener, leading healthier lifestyles and spending more time with one another can endure these challenging times and come out victorious in the end.

Through Frugal Family articles, blogs, videos and social networking, she helps modern families rediscover some lost art forms such as cooking, sewing, and gardening. The goal is not to go back in time or become fanatical, but to help all families find simple and effective ways that fit into their lifestyle to make moderate changes with huge impacts. For more information, check out her blog http://frugalfam.wordpress.com/.

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